Blog Archives

Sweat Atlanta's segment on the CW's
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Sweat Atlanta’s segment on the CW’s “The A-List”

We were happy to be selected as one of the businesses showcased on the CW’s “The A-List”. Here is the segment that aired on televisions all across the Greater Atlanta area! CLICK HERE — Sweat Atlanta’s “The A-List” segment on the CW69

Sweat Atlanta
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Sweat Atlanta “The A-List” Television Viewing Party

Thanks to everyone who joined us for the viewing party for our CW “The A-List” Viewing Party.  The event was a success and we are very proud to see Sweat Atlanta on the silver screen. As we mentioned the segment will air again so set your DVR.  So far the segment will air March 24, [...]

Sweat Atlanta dances the night away with YOUNG MONEY artist
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Sweat Atlanta dances the night away with YOUNG MONEY artist “Torion”

Sweat Atlanta & Nicholas Jacobs featured at Saturday night fitness dance/workout event (for additional details about the event at CLICK HERE) If you didn’t have enough of a reason to come to the CARDIO DANCE PARTY (tomorrow night-7:30pm) before, here is one more that is sure to make you want to join the festivities! – [...]

Sweat Atlanta CW Show airing Sunday + Viewing Party details
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Sweat Atlanta CW Show airing Sunday + Viewing Party details

We are very excited to announce our Sweat Atlanta show segment will air THIS SUNDAY (03-10-13) on the CW. The show helps showcase the best business around Atlanta and is a weekly half hour special. It is called “A-List” Set your DVR’s for Sunday at 12:30pm “A-List”. The producers loved the segment so much that [...]

Sweat Atlanta Owner Nicholas featured at Dance event.
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Sweat Atlanta Owner Nicholas featured at Dance event.

Nicholas Jacobs owner of Sweat Atlanta will be featured along side some of the best instructors in Georgia at a cardio dance event. The event will be a lot of fun and we would love to see all of our Sweat Atlanta soldiers out there. Details: What: A night time fitness dance event that blends [...]

Sweat Atlanta 5K Race Sponsor...this weekend!
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Sweat Atlanta 5K Race Sponsor…this weekend!

Sweat Atlanta is PROUD to support the “Husky Dash 5K” Race this weekend. We are sponsors of this 5K and will be on site with a table offering snacks, fitness tips and collateral. This race has both a traditional 5K and a fun run for kids. It is also a Peachtree Road Race qualifier. ***It [...]

Setting a Weight Cap
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Setting a Weight Cap

Written by Nicholas Jacobs People are always setting goals for themselves for fitness or diet related items in their life but have you ever thought about creating a weight “cap”? I know what you are thinking “what the hell is a weight cap?”. Let me explain. This entire concept started in my head a few [...]

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Tabata Training with Sweat Atlanta

For anyone who has attended any of the Sweat Atlanta GROUP FITNESS classes lately you will notice a new style of training we are integrating called Tabata Training. Tabata is a style of training developed by a Japanese researcher that uses HIGH INTENSITY segments followed by short rest periods which is a guaranteed way to [...]

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Have an Olympic Star at your next event…

Coby Miller with Sweat Atlanta is a two time Olympic sprinter who competed in the Athens and Sydney Olympics. He took home one silver medal in the Athens Olympics and is a World Cup Gold Medalist as well. He has been a successful athlete since high school, and is truly an expert in fitness. He [...]

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Bored with drinking water? Here are some tips…

      If you are like me you try to drink a lot of water throughout the day. According to the Institute of Medicine an adequate intake for men is roughly 3 liters (about 13 cups) of total beverages a day. For women it is 2.2 liters (about 9 cups) of total beverages a day. It [...]